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                  __The 15-km Explorer run will cover the ascent of the Lo Fu Tau (Tiger head, 450m) before heading to Silvermine beach (Mui Wo) and back to Discovery Bay via single tracks for a cumulative elevation gain of 800 meters. There is NO time limit.

                  Starting time and location: Saturday March 24, 2012 at 9:00 am; Discovery Bay Plaza.
                  On-site check in will start at 8:00 am.
                  There are ferries from Central (Pier 3) or Bus (DB01) from Tung Chung/Sunny Bay MTR.


                  Course markings, checkpoints and map

                  The route, mostly on trails, will be marked with Pink ribbons and signs at intersections. There will be one checkpoint (see location on map) with drinking water and electrolytes.

                  A GPS file of the full route can be downloaded to your device, click here for details.


                  -Map 15km

                  -Elevation
                  -

                  _Explorer Run(十五公里),由愉景灣出發,攀過老虎頭的斜坡,然後前往銀礦灣(梅窩),再通過寺院(累計海拔一千米),最後返回愉景灣。

                  開始時間及地點: 二零一二年三月廿四日(星期六) 上午九時正在愉景灣廣場

                  現場報名將在上午八點正開始

                  交通工具: 渡輪(在香港中環三號碼頭)或東涌/欣澳港鐵站外乘坐巴士(DB01)

                   標記、檢查站及地圖

                   在大部分的小徑及十字路口,將以粉紅色絲帶作標記。在指定檢查站(見地圖上的位置),會有水和電解質飲品供應。

                   完整路線圖可以下載到您的流動裝置上,點擊此處了解詳情

                   
                  地圖十五公里
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